PARADISE ACADEMY
The Paradise Academy is a new program designed to develop high performance athletes through elite performance training. With the combination of Endurance, Bio-Mechanic and Activation Training, The Paradise Academy offers elite level athlete camps and opportunity.
ENDURANCE
Endurance training directly correlates to the body's aerobic system which relies on your body's circulatory system to produce ATP. Building endurance can reduce quick fatigue, promote rapid recovery and prevent injury. By elevating your endurance, you can increase your performance efficiency.
BIOMECHANICS
An athlete's biomechanics directly correlate to their performance. By improving technique through mechanical principles, biomechanics can enhance overall performance, stamina and recovery.
ACTIVATION
Muscle activation increase blood flow which promotes the levels of nutrients and oxygen directed to your muscles. This process enhances mind-muscle connection which makes the neurons that control your muscles more reactive.
